Sunday 20 September 2009

Before Juice Feast Stats & Day 1!!

Here are our before photos/stats: ;))))))))

David

Weight: 79kg
PH Level: 6.5 (for urine and saliva)
Photos:



AJ (me :)

weight: 55kg
PH level: 7.4 (both urine and saliva) :D
photos:




(not very good light for my eye, I think I'll do another one tomorrow :)

Caroline (my mum :)

weight: 81kg
PH level: 6.5 (both urine and saliva)

photos:





We will see how these before pics change............. ;)


...
it was a bit chilly today in the appartement... :)

But apparently mum thought it was too hot! ;)...




DAY 1!!

-Before juice: 500ml each water with lemon
-Morning juice: 3L/1L each Green juice: carrot/apple/cucumber/spinach/celery/lime




-Juice 2: 250ml each yam/carrot/pear/apple/lime juice... YUM! :D




-Juice 3: 3L/1L each: celery/cucumber/spinach/apple/carrot/ginger juice... this was GOOD! :)




-Juice 4 for David: 1L romaine lettuce/carrot/apple/fennel/coconut water juice... mmmm


-Juice 4 for mum: 1 cuo (250ml - it's all she wanted :) beetroot/apple/celery juice.. yummy :)
-Juice 4 for me: 700ml romaine lettuce/GARLIC(yes, garlic!!)/apple... surprisingly, this was SOOOOOOOOOOOOOOOOOOOOO good!!!!! :D



WOW! It is SOOOO amazing how QUICK produce disappears!!!!!!
Nearly ALL of the apples and spinach are GONE! and thats day ONE!!! :o
woww!.. and all the carrots ARE gone!
we'll see how much produce we've consumed over the week ... :O
:))))

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